Mindful Self-Discipline App


What if your phone, instead of being a reason for continuous distraction and procrastination, became a tool of motivation, focus, and self-discipline? What if it could help you live more consciously, more purposefully, and achieve your goals? Enter the Mindful Self-Discipline app—the ultimate “self-discipline in a box” solution.

With the app you will get all the tools you need, daily reminders to keep you on track, and also greater focus and commitment. Becoming a member works as a type of commitment device—you’ll be paying a monthly subscription, and that becomes an extra incentive for you to make use of it and consistently move forward with your goals.

Don’t just learn, practice!


The bridge between knowing the tools and using the tools

Reading the Books

The Mindful Self-Discipline and Wise Confidence books teaches you all you need to know to build good habits, break bad habits, fulfill your aspirations, and live life more on your terms. It gives you information and inspiration.

Using the App

The Mindful Self-Discipline app is how you take what you learned to the next level, and make sure that you actually follow the exercises in the books, so you can get the transformation that you desire.

Meditate


Exclusive guided meditations

  • Meditations for self-discipline, self-confidence, focus, and inner calm
  • Save your favorite meditations, and make them available offline
  • Learn the unique techniques of the ROAR Method, ALFA Method, POWER Visualization, and Daily Alignment
  • Also includes meditations for finding your purpose, grounding, cultivating confidence, shifting negative self-talk, developing virtues, sleeping better, healing your past, and beating procrastination.

Track


Make progress with your goals

  • Keep track of your life and goals using the +1/-1 concept
  • Set rewards for yourself to keep you motivated
  • Get insights on your progress and become aware of your patterns, so you can improve every day
  • Develop the awareness needed to live life more on purpose

Journal


Stay on track and grow your wisdom

  • Develop self-awareness through a short daily journaling exercise
  • Edit and export past entries (your data belongs to you!)
  • Three power-questions for you to develop gratitude, see your mistakes without shaming yourself, and re-focus on your goals
  • Create daily reminders for journaling, meditation, and tracking

Learn


Key life lessons whenever you need them

  • Step-by-step courses to implement the concepts of the book
  • Practical summaries of the main ideas and techniques
  • Ask Giovanni your questions and get a video reply
  • Take your journey to the next level!

Practice


Confidence, discipline, and focus in your pocket

  • Easily implement the core practice of both books: the PAW Method
  • Step-by-step guidance for different breathing practices (Pause)
  • Powerful questions to reconnect with your aspiration (Awareness)
  • Shift your state by using the different willpower techniques (Will)

Get Started


The path toward your goals and aspirations doesn’t need to be so long, painful and unpredictable. With the help of this simple yet powerful app, being more self-disciplined in your life becomes much easier.

Click the button below to become a Mindful Self-Discipline member and gain full access to all the tools. This app is an investment in yourself, in your aspirations. It is a token of your commitment to your goal.

Join now and get two weeks free (limited time offer)
After your trial ends, the membership fee is $9.95 per month (cancel anytime).
If you have any questions about the app or your subscription, you can always contact our team.

You are making a difference 🧡👧🏻🧒🏾

10% of all income from the app is donated to SharedHope International. This means that, with your membership, you are helping end sex trafficking. Thank you for joining me in this cause. 🙏🏻

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Meditation PDF + Workbook + Bonuses

Join the MindfulSelf-Discipline tribe to gain access to all free bonuses.

Workbook + Bonuses

Join the MindfulSelf-Discipline tribe to gain access to all free bonuses.

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