Cultivate the Higher Mind

Become the person you want to be. Live your aspirations. Achieve your goals.


TAKE THE QUIZ
discover your high mind score

Cultivate the higher mind

The Superpowers of the Higher Mind

To express your full potential you need three things:

DISCIPLINE

DISCIPLINE

Self-discipline is self-respect, not self-punishment. Take consistent action on your goals. Live your values. Choose purpose over comfort.

confidence

CONFIDENCE

Confidence is integrity, not arrogance. Have unshakable self-belief, courage, and determination. Choose purpose over fear and self-doubt.

focus

FOCUS

Focus is mastering your mind through the power of meditation and optimizing your life around your priorities. Choose purpose over distraction.

You likely want to…

Change

yourself

your life

and become the person you want to be.

and achieve your goals

Then we are inundated with hundreds of books, concepts, tools, and philosophies — many of which contradict each other.

This leads to…

Confusion

Overwhelm

Frustation

Is there a way to simplify it all?

Is there a way to simplify it all?

A system that brings it all together?

A system that brings it all together?​

Some master skills that make everything easier?

Some master skills that make everything easier?

Yes! It all comes down to this:

Taming the Lower Mind

Taming the Lower Mind

Emotions

Impulses

Conditioning

Desires & Fears

Shaped by your environment

Cultivating the Higher Mind

Cultivating the Higher Mind

Values

Strenghts

Aspiration

Wisdom

Shapes your environment

To achieve a goal,
in any area of life

Health

Carreer

Relationship

Spiritual Life

To change anything about yourself

Mindset

Emotions

Behaviour

Habits

You need to

Master Your Mind

this means you need to…

Tame the Lower Mind

Cultivate the Higher Mind

That’s the essence of it all. You can’t change yourself, or your life, if your mind is not cooperating…

Which one is running your life?


ReactiveThinking LimitingBeliefs Temptations Self-Doubt NegativeSelf-Talk procrastination Distractions NegativeEmotions Anxiety

Clarity Intuition Purpose Virtues Long–Term Thinking Core Values Willpower Awareness Wisdom
Taming the Lower Mind

If your

Lower Mind

Is running the show

If your

Higher Mind

Is running the show

So if you want to…

Achieve your goals

Be the person you want to be

Master your mind and your destiny

you need to…

Cultivate the higher mind

But how do you do that?

Introducing the

Higher Mind System

The Higher Mind System brings together the best lessons from personal development, mindfulness, psychology, and spirituality into a cohesive and practical framework.

Check

1

Take the quiz to see where you are in the Higher Mind journey and learn how to move forward.

Apply the tools so that you can cultivate the the key aspects awareness and willpower.

2

Apply the tools so that you can cultivate the the key aspects awareness and willpower.

Enjoy a smoother journey toward your life goals and aspirations.

3

Enjoy a smoother journey toward your life goals and aspirations.

Get started


TAKE THE QUIZ
discover your high mind score

Meet the founder

Giovanni Dienstmann is a self-mastery coach, meditation teacher, and author who focuses on the intersection between wisdom, peace, and empowerment. He has over 12,000 hours of personal meditation practice, having kept the daily habit since March 21st, 2000.

As a meditation teacher, Giovanni founded LiveAndDare.com, which for years was among the top five most-visited meditation blogs on the planet, with thousands of raving fans. He wrote Practical Meditation, a book that was popularly called “The Meditation Bible”, and was translated into seven different languages.

Through his books, blog, and app, he teaches an awareness-based approach to self-development called The Higher Mind Method. His work combines insights from mindfulness, wisdom traditions, personal development, and psychology to give you a practical and comprehensive roadmap to personal growth.

Giovanni Dientsmann

As a self-mastery coach, Giovanni runs HigherMind.com, a website focused on helping people develop self-discipline, confidence, and focus, through the power of the Higher Mind Method. He wrote the books Mindful Self-Discipline, which was a #1 Amazon Bestseller across several categories, and Wise Confidence, recently published by SoundsTrue. Giovanni has helped executives, entrepreneurs, artists, musicians, traders, and pro athletes to live a more focused and purposeful life. Since 2014, he has been helping people to overcome distractions, procrastination, fear, anxiety, and self-doubt, so that they can achieve their goals and be the person they want to be.

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