Giovanni Dienstmann

FOUNDER — Americas, Asia, Oceania

As a self-discipline coach, Giovanni Dienstmann has helped hedge-fund managers, CEOs, entrepreneurs, ambitious professionals, artists, and pro athletes to live a more focused and disciplined life. Since 2014 he has been successfully coaching people to overcome distractions, procrastination, self-doubt, fear, and other forms of self-sabotage. 

Giovanni’s system of Mindful Self-Discipline offers tools to overcome whatever self-discipline challenges the members of your organization face—challenges such as lack of engagement, lack of focus, lack of motivation, missing deadlines, low productivity, ineffective communication, poor time management, etc.

As a meditation and mindfulness expert, Giovanni also runs, which is one of the top five most visited meditation blogs on the web. His first book, Practical Meditation, is available in eight different languages and has popularly been called “The Meditation Bible”. Giovanni has over 10,000 hours of personal meditation practice and is a sought-after consultant to award-winning meditation apps. His meditation programs have helped over 20,000 people start a daily meditation practice, improve their psychological well-being, and master their minds.

Katie Stoddart


Katie Stoddart is the Founder & CEO of ‘The Focus Bee’ — an award-winning, transformative leadership coaching and training consultancy. As the host of the podcast ‘The Focus Bee Show’, she interviews high performing leaders every week. Katie also has delivered workshops for companies such as MindValley, WomenInTech, and hosted a TEDx event in Europe. As the official Mindful Self-Discipline facilitator, Katie supports leaders, teams, and companies to work with greater focus, purpose, and wellbeing.

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Meditation PDF + Workbook + Bonuses

Join the MindfulSelf-Discipline tribe to gain access to all free bonuses.

Workbook + Bonuses

Join the MindfulSelf-Discipline tribe to gain access to all free bonuses.

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