self-discipline

The Aspiration-Driven Life: Part 4 — Living with Awareness

At the heart of self-discipline there are two elements: awareness and willpower. These elements have been considered essential for growth, well-being, and achievement by many authors in the fields of personal development, psychology, and meditation. In fact, many say that willpower is the father of all virtues; if that is the case, then awareness is the mother. Awareness and willpower …

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Is your movement organized, or chaotic?

Every cell in your body is in constant movement, as is every atom in the universe. Your mind is in constant movement, as is your life. Every day in your life you are taking action, thinking thoughts, creating something, and moving toward something. The question is, “Is your movement organized, or chaotic?” “Movement is life, stillness is death.” — Hazrat …

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Traits vs. Skills

When we look at other people’s qualities as traits, it’s easy to get stuck into a fixed mindset. We may feel, “He is naturally like that, I’m not”. But when we look upon it as internalized skills, then we are coming from a growth mindset. It is now something that we can also cultivate, if we want it. Look upon …

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