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Discover the Books by Giovanni Dienstmann

Practical Meditation

The easiest and most comprehensive introduction to Meditation you will ever find. Fully illustrated.

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Mindful Self-Discipline

Achieve your goals without forcefulness. An awareness-based approach to self-discipline and living your values.

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Wise Confidence

A practical guide to transform your self-image, banish self-doubt, cultivate courage, and increase determination.

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